Lunar22 Pilates & Wellness
Each 60 minute session is planned out with your individual goals in mind. Wether you are recovering from injuries or surgeries, have limited mobility or are just starting your pilates journey, you are in the right place! You will be guided through a series of exercises using equipment such as the Reformer, Chair & Cadillac along with other props and equipment. Each session is different and will increase in challenge as you increase your endurance, control, strength and balance.
“In 10 sessions you’ll feel the difference, in 20 sessions you’ll see a difference, and in 30 sessions you will have a whole new body”.
- Joseph Pilates
Pick Your Practice
Private Training
60 Minute 1 on 1 session focused on your individual goals using Pilates focused equipment - Reformer, Chair, Cadillac, etc. $125 per session
Group Training
60 minute sessions of 2 to 3 clients together.
Packages Available
First time clients - single sessions - 3 for $250
Packages available for individual, 2 & 3 person sessions. Send your contact info for more details.
Healing Sound Therapy
Sound Bath sessions are held monthly at Pace Pilates. Send your contact info to receive updates on upcoming dates & times. $40 drop in
Upcoming Sound Bath Workshops
Pace Pilates is hosting a 60 minute sound bath session on Saturday March 29th at 2:00pm with Julie Daughtery. Please RSVP as space is limited.
Each crystal singing bowl is a different musical note aligned with the Chakra’s that help move stagnant energy through the body to create a more centered & balanced sense of being.
This 60 minute session includes a restorative practice followed by sound therapy using crystal singing bowls, Tibetan sound bowls and a sound drum.
Healing Sound Therapy
Each crystal singing bowl is a different musical note aligned with the Chakra’s that help move stagnant energy through the body to create a more centered & balanced sense of being.
This 50 minute session includes a restorative practice followed by sound therapy using crystal singing bowls, Tibetan sound bowls, tuning forks and a sound drum.
